Welcome to, Motherprint
Where Women familiarize themselves with the blueprint of their unique nervous system.
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Live Workshop, and 21 day group chat/ community support
Replay and Guide included.
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You may have heard the terms, "nervous system," "regulation," "dysregulation," and perhaps even being a, "regulated mother."
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What MOST of the quick information we consume misses to include is the concept of, Nervous System MAPPING.
Our autonomic nervous system is always communicating with us.
Regulation is not a one size fits all, approach!
Mapping is a doorway through befriending our nervous system vs being in cycles of constantly trying to "fix" or shame ourselves. It also increases our abilities to tend to ourselves and our environment in ways that lead to re-shaping our nervous system patterns.
Mapping assists in developing a level of awareness, self observation and exploration that is both informative and crucial in the journey towards being a "regulated mother." It turns shame and pathology to curiosity and a deeper understanding of self.
We learn what's working and what's not working beyond the stories we tell ourselves.
We learn what our unique body's need to mobilize through a situation and recognize what it feels like to move through our differing states.
We learn what it ACTUALLY means to be regulated vs. dysregulated.
We learn how to honor and respect our own lived experiences, physiology and needs.
In MotherPrint, you receive the digital guide and workshop, that walks you through HOW to start mapping.
Workshop will be held via zoom and the investment is $44.
In "MotherPrint," we will:
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Receive a digital guide that includes a mixture of personal wisdom, education, prompts and instruction on how to begin mapping your nervous system.
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Attend a live workshop outlining this material and have the ability to get your questions answered! (replay available)
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Begin understanding yourself, your responses, patterns and needs.
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Learn how to meet those needs in an informed way that suits your unique composition.
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Establish a foundation of care that you will continue to build in a more sustainable way.
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Become familiar with the basics of how the autonomic nervous system works.
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Increasing your insight and body-based awareness and recognize the subtle and bug shifts your nervous system makes.
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Take being a "calm mom" off of a pedestal, and feel secure in knowing what being a regulated mother is.
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Feel closer to feeling more resourced and knowing where to start based on your needs, your children and your environment, instead of just follow blanket advice about nervous system regulation.
I'm Amanda
I'm a mother to 3 sons, holistic therapist and coach who specializes in complex-trauma, maternal nervous system care, and who supports women in making shifts in their healing journey through utilizing the wisdom of the nervous system and the insight of parts work.
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I know from my own experience, how transformative and challenging this work can be. Especially when we are confronted with past wounds and conditioning that are no longer tolerable when we become mothers.
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Join me while we move through unraveling our own unique blueprint, and begin setting the foundation for speaking the language of our unique nervous system, understanding ourselves and meeting our needs in a sustainable and nourishing way.