What to Expect from "Awaken"
The HOW.
You read the material, you consume all the nervous system content, you follow the mom therapists, the parenting experts
You think, "I must not be doing something right." "There must be something I'm missing." "Maybe I just haven't found the right source of information yet to make it all click."
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But you don't need another parenting script. You don't need more regulation strategies or to fit into a "calm mom" narrative that is emotional suppression in disguise.
The reason it's not "clicking" isn't because you need more information.
INTEGRATION is what's missing.
and HOW to incorporate this work in your day to day life will be highly individualized and not fit into any script or copy and paste one size fits all guide you find on the internet.
You already have everything you need. You just have trouble ACCESSING it.
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Expect deep reflection, and walking away with the understanding on how to access your inner wise woman.
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Gain understanding on how to recognize when your nervous system is misfiring, when your wounded inner child is taking the reins and how these parts of you are trying to protect you.
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Learn key components of the nervous system and parts work and how to apply it to your individual system and needs.
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Untangle the things keeping you from your authenticity and acting aligned with your values.
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Transform the internalized shame that is keeping you from embodying the woman/ mother you want to be into the self-compassion necessary in moving towards healing.
Develop an understanding on how to interrupt default patterns, stop intellectualizing your feelings and experiences, and connect with your body to align the head and the heart and integrate re-parenting work in a way you weren't doing before.
"AWAKEN" is for the women who are,
Intrigued about "parts work," what it is and how to use it.
Struggling with internal criticism, self-sabotaging, martyrdom, victimization, people pleasing, rage and more...
Avoid vulnerability like the plague
Stuck in cycles of reaction -> Guilt -> Repair -> Repeat
Desire to feel less triggered, reactive and embody the mothers they dreamed of being
In the midst of trying to re-parent herself and tending to her inner-child
Sick of content framing nervous system regulation as being "calm," and wants to understand how to feel more CONNECTED.
Knows that she cannot just slap another "tool" on her resource list or folder of saved posts.
Curious about how her rage, dissociation, distractedness and other patterns she desires to change are actually protecting her - and how to help these parts soften.
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The Details
"AWAKEN" will be a live workshop via Zoom on Sunday August 24th at 10 am est.
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Attendees will benefit from having their questions answered in real time.
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Replay will be available 24-48 hours after the workshop is over.
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Bring a journal to be able to take notes and any reflections you gain throughout the workshop that you will want to revisit as you integrate this work.
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Zoom link will be sent via email you provide at checkout.
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AWAKEN will be at least 90 minutes.
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Price for "AWAKEN" is $35
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email me with any questions here,
Amanda.teixeira.licsw@gmail.com
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FAQ's and More...
"What can I expect to get from this workshop?"
The ability to finally understand how to meet and hold space for yourself and the parts of you that scare you, feel ashamed of and keep you from accessing the person you really desire to be.
Become more clear on how nervous system regulation and reparenting work would look like for YOU and your individual needs, lifestyle, temperament, personality, etc.
We will review...
1. BRIEF Overview of what Reparenting work is, Polyvagal Theory, IFS and why using these approaches matters when it comes to reparenting work.
2. What does it all mean- Demystify all the language of “inner child” “reparenting” “parts” “Regulation,” “dysregulation” “healing” etc.
3. Common Myths when it comes to Nervous System and Reparenting Content- How to sniff out the BS and determine what is noise vs wisdom
4.. Meet the Inner child archetypes
5. Guided reflections to support you in orienting towards the patterns you want to finally break.
6. Common Scenarios, Protective and Reactive Parts and Ego Stories: Putting all the fluff to tangible, relatable situations.
7. Guided Reflection on how to meet the parts of yourself, truly SEE them and build that connection and trust within.
8. WTF does this actually LOOK like in real life.
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“If I can’t attend live, will there be a replay?”
Yes a replay will be available to everyone who purchases a ticket for the Aug 24th workshop.
“I want to attend live but can’t. Will you do it again in the future?”
I have no current plans on doing it again this year. That may change but I truly have no idea.
“I’m not sure I need this. Will the replay be available for purchase if I change my mind later?”
I haven’t decided this yet. If I do sell the replay, it won’t be for $35. I will resell it for more. I am pouring time, heart, knowledge, experience and attention in this workshop that will be a minimum of 90 minutes.
If you might want the replay I would recommend purchasing a ticket before 8/24 for the greatest amount of savings.
“How long is the workshop?”
An hour and a half to two hours.
“Is the workshop interactive? Will I need to be actively engaged?”
It's not necessarily interactive. I will present on the topics and attendees are welcome to ask questions throughout the workshop and at the end. There are several guided reflections that I will do during the workshop, so if you want to get the most out of it, it's encouraged to do those but you can stay on mute and you don’t have to share.
“I won’t attend live so I'm bummed I won’t get to ask questions…”
If you have a situation / pattern or question you have, you are more than welcome to ask me before the workshop and I'll answer it during- or if one comes up after the workshop, and it’s reasonable to answer via email or message, I am happy to answer that.
“Can I attend if I work with mothers, but not a mother myself?”
Absolutely. Nervous system, reparenting and parts work is so meaningful and unique from person to person. This workshop is exclusive to women only. The presentation and some examples will be more specific to motherhood, however can be applied to your own individual life or supportive in feeling more resources to support the mothers you serve with this work.
I'm Amanda
I'm a mother to 3 sons, holistic therapist and coach who specializes in complex-trauma, maternal nervous system care, and who supports women in making shifts in their healing journey through utilizing the wisdom of the nervous system and the insight of parts work.
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I know from my own experience, how transformative and challenging this work can be. Especially when we are confronted with past wounds and conditioning that are no longer tolerable when we become mothers.
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Join me on August 24th 10 am est to dive deep into what it ACTUALLY looks like to get out of our heads and integrate the work that will finally guide us towards being the women and mothers we know we can be.